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The True Heart of Man and Healing the Wounded Hero

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The True Heart of Man and Healing the Wounded Hero

Do we really know the true heart of men? Just as women have been discovering themselves and evolving beyond conditioned beliefs, men have been searching and growing as well.  But are we really aware of the way in which they are trapped in the cages of wounded family and societal  programming? 

 

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4 Ways Listening to Your Body Creates a More Peaceful Holiday

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4 Ways Listening to Your Body Creates a More Peaceful Holiday

Wouldn’t it be great if you had a friendly guide to tell you when to say yes or no, to have your favorite dessert but then stop and have fun doing something else?  Consider that you already have this untapped source of guidance and information within your body. 

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5 Steps to Be More Decisive

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5 Steps to Be More Decisive

Having a difficult time making decisions?

Are you on the fence? Feeling stuck? Maybe the small ones are okay, but there are a few big ones that you just can’t seem to maneuver. Being unable to make decisions is not fun and often feels paralyzing. Although it may have no outward signs, it can be stressful and cause severe anxiety.